Don Foley ran: Ran 2 days back to ba...

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  • 3 miles
  • 00:23 time
  • 09:11 pace
  • 352 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
2.5 miles (2 days) 8x2:00 back from injury 2.5 mi 00:23 09:11 pace

Ran 2 days back to back 6x1:00 (1:00 walk) then 8x2:00 (1:00 walk). Humid/warm.