Don Foley ran: ran 7:16 ave pace for...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:26 time
  • 08:00 pace
  • 398 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
TM pace run 3x.75 -3.25 3.25 mi 00:26 08:00 pace

ran 7:16 ave pace for 3x.75. Wanted TM even though it is nice day because I wanted to hit pace.