Don Foley ran: Breezy I wanted to ru...

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  • 4 miles
  • 00:32 time
  • 08:00 pace
  • 490 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
8x300 track 4 miles total 4 mi 00:32 08:00 pace

Breezy I wanted to run 66's but ran 68-69's. Walked 100 recovery. Not easy hard to hit times.