Don Foley ran: 6x1:00 9.5 mph ave. W...

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  • 3 miles
  • 00:24 time
  • 08:00 pace
  • 368 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
6x1:00 TM 3 mi 00:24 08:00 pace

6x1:00 9.5 mph ave. Walk .2 in between.