Rebekah
What a relief! I thought my IT band was screwed for sure but no pain on that run!
- Miles:
- 2439 total / 828 in 2013
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Rebekah logged 2439 miles.
Last workout 6 days ago. Help get them back on track!
Entries
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RUN
good Home to Atlantic 3.46 mi 00:27 07:51 pace
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RUN
good Longish Jersey run 7.47 mi 01:02 08:17 pace
That was an okay run except that my achilles tightness turned into some IT band pain. Here's hoping that a few days off will cure it.
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RUN
good Wyoming Avenue! 4.18 mi 00:32 07:43 pace
Had some stomach problems part of the way through but my legs felt good so that's something. Slight tightness in the achilles but hoping that'll stretch out.
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RUN
good Big park loop 7.56 mi 01:02 08:12 pace
A little bit chilly today but it was good to get out there and get a few more miles under my belt. Getting back in it!
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RUN
good Cemetary and Center Drive 6.04 mi 00:50 08:15 pace
Pretty good run. My legs felt a little bit stiff and heavy but that's okay. Street harassment free so the run was a big improvement in that regard from Tuesday. YAY.
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RUN
good Cemetery plus big park loop 8.54 mi 01:11 08:19 pace
Good run other than the ridiculous street harassment I experienced about halfway through. Ugh. Sometimes I just can't deal.
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RUN
good Home to Atlantic 3.46 mi 00:28 08:05 pace
Easy run. Setting the stage for the long one tomorrow.
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RUN
good 5.76 mi 00:45 07:46 pace
Good run today. Not too cold, either. Even took my gloves off about halfway through! Really hoping the super chilly weather stays away for another few weeks.
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RUN
good First long run 7.57 mi 01:04 08:24 pace
First long run in preparation for either the Fred Lebow Half or the NYC Runs Prospect Park Half. I would have done the latter for sure had I not heard about it after I had already registered for t... read more
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RUN
good Cemetary and Center Drive 6.04 mi 00:49 08:05 pace
Nice run. Nothing too exciting but was good to get some fresh air!
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RUN
good 5.76 mi 00:45 07:47 pace
Nice run. It would have been nicer if I didn't have a stomach attack in the middle of it but we win some, we lose some I suppose. It was the first really chilly day this season and it was ac... read more
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RUN
good 5.76 mi 00:45 07:50 pace
I was trying to run slower than yesterday but I ran faster. I think I need some sort of pacing device to keep me honest.
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RUN
good 5.76 mi 00:45 07:51 pace
Great run! Although I got pooped on by a bird so that put a slight damper on it.
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RUN
good Park loops 6.7 mi 01:07 10:01 pace
Ran two loops of the park...one with Beth and the second on my own. Was really nice to have some company!! I missed running with my girlfriends.
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RUN
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RUN
good 5.76 mi 00:46 07:58 pace
Good fall run! Now it's off to New Jersey!
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RUN
good 5.76 mi 00:47 08:10 pace
Just an easy run around the park. Trying hard not to lose my momentum...again.
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RUN
good 5.76 mi 00:46 08:04 pace
Easy run in the park. Great to see the leaves changing colors!
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RUN
good 5.76 mi 00:46 08:00 pace
Beautiful day. GREAT run.
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RUN
good 5.76 mi 00:46 08:01 pace
I realize that I forgot to document a lot of my runs on here. Well, I am starting to document again. this was a fun one - beautiful day! Only wish my legs had a few more miles in them :)
