Rebekah
It was really cold out there today but it was good to get some fresh air. Want to get some miles in before my trip to Peru when I can't run at all!
- Miles:
- 2585 total / 45 in 2014
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Rebekah logged 2585 miles.
Last workout 10 days ago. Help get them back on track!
Entries
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RUN
good Cemetary and a bit in the park 4.91 mi 00:40 08:12 pace
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RUN
good Home to Atlantic 3.46 mi 00:27 07:51 pace
Easy one again. Next week I will try and ratchet the miles up a little.
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RUN
good Home to Atlantic 3.46 mi 00:27 07:53 pace
Got out there in this humid muggy weather. One day at a time, right?
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RUN
good Home to Atlantic 3.46 mi 00:30 08:38 pace
Not so easy to contend with all these HUGE PILES OF SNOW but whatever. Did it.
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RUN
good Home to Atlantic 3.46 mi 00:32 09:12 pace
I haven't been logging my runs. Not that there have been that many of them. BUT got to get back to it at some point!
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RUN
alright Treadmiles 7.1 mi 01:00 08:27 pace
I felt good on the treadmill but man am I sick of running on it! Hopefully I'll be able to get a few outside runs in soon!
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RUN
good Home to Atlantic 3.46 mi 00:28 08:09 pace
Felt good to be outside although I definitely could feel the hard wind in my lungs. It's crazy how fast you lose outdoor endurance when you're stuck on the dreadmill day after day. Kind... read more
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RUN
good Treadmiles 5 mi 00:42 08:24 pace
More treadmill miles. Dear weather, I would like to be able to run outside sometime soon. Love, Rebekah
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RUN
good Treadmiles 7.12 mi 01:00 08:25 pace
Another easy one on the treadmill. This weather is killing me.
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RUN
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good 5.76 mi 00:46 07:57 pace
So going for a run the day after doing squats was as hard as I thought it would be. And this is why I hate doing squats. Ha.
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RUN
good Greenwood, Prospect, Gym, Home 6.59 mi 00:54 08:08 pace
Felt pretty good despite the headache. Glad I made it to the gym...curious about how sore I will be tomorrow and the next day though.
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RUN
good Lots Loops in the Park 12.4 mi 01:49 08:45 pace
These long runs have been SLOW. This does not make me feel very confident about my half marathon in less than a month!
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RUN
good Treadmiles 3.5 mi 00:30 08:34 pace
Just a super easy run at the gym before work. Gotta start making that a habit - made the whole day better!
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RUN
good Cemetary and Center Drive 6.04 mi 00:51 08:26 pace
Beautiful day for a run. Figured I might as well take advantage of this weird winter heat wave we're experiencing. But, yet again, dragging ass a little. Don't know why I can't ge... read more
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good 5.76 mi 00:56 09:40 pace
Run with Monica through frozen BK. Not easy to make it up and back to the park with all that ice!
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RUN
good Treadmiles 5 mi 00:42 08:26 pace
Just an easy run on the treadmill since it was NASTY outside. Snow I can handle. Sleet, not so much.
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RUN
good Smith Street and Back 4.7 mi 00:40 08:30 pace
Super easy since I ran in the middle of the snow "storm." Crazy how no matter what direction I ran the wind and snow was always blowing directly in my face.
