Miles:
348 total / 0 in 2012
Goal:

I had knee surgery 10/2010 and after having to relearn how to walk, all I want in this world right now is to relearn how to run!

Ana Rodriguez rode: Apparently I'm not wo...

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  • 12 miles
  • 01:08 time
  • 11.1 pace
  • 370 calories
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  • 733 ft climb
  • 144 max hr
  • 123 avg hr
    • Currently 2/5 Effort.
    effort 2/5
alright Illinois-Wisconsin 12.5 mi 01:08 11.1mph pace

Apparently I'm not working hard enough. I can't keep up with my riding partner AT. ALL. and I'm not getting my heart rate up either. I have no idea what's the deal !?!? I have no clue how to work harder on a bike! I FEEL like I'm going as fast as I can! But apparently as my HR is showing, I'm really not working that hard!!!

almost 2 years ago via Garmin

Gear
Effort
  • Currently 2/5 Effort.
Calories
370
  • Angela L.
    Angela L.
    Angela L.

    Next time I'll ride my trail bike. Seriously the road bike makes a HUGE difference. You need to try a standing climb, that will get your heart rate up. Crank up to a harder gear, stand up, and really work to climb even the smallest inclines.

    almost 2 years ago • Like

  • Ana R.
    Ana R.
    Ana R.

    Hearing that makes me realize I'm a Sunday driver like Antonio, lol. I definitely have not been that agressive. All great tips! Thanks and I will try :) I don't mind at all riding with you, my little spec in the distance :D I love that you are so good at this and enjoy watching you ride your butt off. What I'm not too crazy is riding on the darn road. I'm buying a mirror I think too.

    almost 2 years ago • Like

  • Angela L.
    Angela L.
    Angela L.

    Here's a dumb question. How do you have 12.5mi when the route shows at least 13 mile markers? Remember I told you my GPS app showed me at 13.5. That would make more sense since the route looks like 13.5 based on the little green mile markers. By the way I LOVE that feature on your HRM :)

    almost 2 years ago • Like

  • Ana R.
    Ana R.
    Ana R.

    I forgot to turn it back on at one of our stops. I had forgotten that I had problems figuring it out but I remember now. That's what it was. Do you remember? I'll eventually get used to the darn thing! What feature are you talking about?

    almost 2 years ago • Like

  • Angela L.
    Angela L.
    Angela L.

    I love the little map and mile marker thing. That's AWESOME!!!

    almost 2 years ago • Like