Sara Jones ran: First real run in a f...

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  • 3 miles
  • 00:38 time
  • 12:35 pace
  • 432 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great 3 mi 00:38 12:35 pace

First real run in a few weeks. Heel felt pretty good while running... a little sensitive now (a few hours later). First run of the season with the West Coast Road Runners. Looking forward to next week's run on the coast.

about 2 years ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
432