- Site:
- http://26milessandiego.blogspot.com/
- Miles:
- 514 total / 29 in 2012
- Goal:
To be able to run at least three 5K run/races in 2012. Depending on the foot, of course.
Sara Jones did a weights workout: Mostly upper body, so...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 0 miles
- 00:45 time
- 0:00 pace
- 0 calories
- details
great
Strength & Stretch & Core
00:45
Mostly upper body, some lower body (hamstrings and inner thighs), core, and stretch.
