Sara
Run:Walk- About half & half. Perfect running weather- cloudy and cool!
- Site:
- http://26milessandiego.blogspot.com/
- Miles:
- 514 total / 29 in 2012
- Goal:
To be able to run at least three 5K run/races in 2012. Depending on the foot, of course.
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Entries
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RUN
great 2.21 mi 00:30 13:34 pace
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VELO
good 13.5 mi 01:10 11.6mph pace
It was tough with the wind blowing! A few big hills.
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FIT
good 00:50
30 Day Shred and then the Butt Bible Workout... this was on Thursday. Forgot to log it.
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FIT
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FIT
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FIT
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FIT
great Jillian Michael's 30 Day Shre... 00:20
I like this level! Good workout... burned enough calories to be able to get Lourdes' chicken soup tonight. Woo-hoo!
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RUN
good 1.83 mi 00:25 13:39 pace
Slow but steady.
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FIT
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FIT
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Good for you!!
26 days ago • Like
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FIT
good P90X Kenpo 00:55
Love Kenpo- it's the only one of the P90X videos I'm doing these days. Great workout & fun!
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FIT
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Nice!
27 days ago • Like
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VELO
good 11.17 mi 00:55 12.2mph pace
Tried out my husband's bike today (to see if I like the style of handlebars). I like his bike, but I have to admit that it's too fast for me. I rode the brake every chance I got. I like being sl... read more
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FIT
alright Basic Yoga 00:20
I love Yoga, but this DVD was a little too "out there" for me. I'm sure I didn't burn many calories.
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FIT
- FIT
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FIT
good Stationary Row 00:15:00
I didn't feel like I got the best workout I could have doing Zumba (too much down time on my part trying to figure out how to do it). I decided to do the rowing machine before I went home to add s... read more
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Rowing is a great workout! Nicely done.
about 1 month ago • Like
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FIT
great Upper Body Strenth Training 00:45
It's hard to get up at 4:30 a.m. to go to the gym, but once I'm there, it's fine.
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Amazing how that happens! Great workout.
about 1 month ago • Like
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Nice Job:
I feel the same way. Then you feel great the rest of the day!!
about 1 month ago
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FIT
good Stair Master 00:10:00
I haven't tried the Stair Master in years!! I saw some people using them at the gym and thought, "What the heck- I'll do something different today." I lasted 10 minutes. It's going to ... read more
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I feel the same way about that evil machine. Good workouts!
about 1 month ago • Like
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FIT
great "Ran" on the Elliptical 00:20
Felt great! The machine said I burned almost 200 calories. I'm not sure how accurate that is
Great job!
23 days ago • Like