Miles:
6753 total / 527 in 2012
Goal:

2011 Goofy Challenge (injured so questionable)| 2011 Summer Season Coach for TNT| 2011 Lavaman Tri - 11th TNT event| 2011 Vineman 70.3| 2011 IM Wisconsin

Christopher Wilno ran: Watchless run. Nice a...

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  • 9 miles
  • 0:00 time
  • 0:00 pace
  • 1126 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great The Hood 8.5 mi

Watchless run. Nice and easy.

Calories
1126