Great effort in the heat and conditions. on a workout

kinda sounds like me in Florida...good miles in tough conditions, Kirsten. on a workout

Have some rest and get better soon! on a workout

Feel better soon! on a workout

Have to agree with Miruna about your sense of humour. Great ride anyway. on a workout

:)) Nice miles though! on a workout

Great brick workout Kristen! I've never done one of these - seems exhausting! on a workout

I have been missing your posts! Looks like you are doing well. Make those k... read more

nice running, Kirsten! Been missing your posts... on a workout

I miss following your training! How are you doing?

Hi, Kirsten. I hope you're well and running strong in Dubai!

I miss following your training! Hope everything is good with you and I will ... read more

I miss following your training! hope all is well and you will be back on DM ... read more

Wow, I can't believe how you get your runs in! It would be very cool to see ... read more

Kirsten! Great running out there in heat! hope you are doing well. on a workout

good pace on the treadmill!! way to go, Kirsten! on a workout

hope you feel better soon Kirsten! on a workout

take care Kirsten! on a workout

Does not sound like you were up for that run today. Good decision to take it ... read more

nice and fast Kirsten! on a workout

great work, Kirsten...way to hang in there :) on a workout

Kirsten, take it easy hun. Sounds like you've been having a hell of a time la... read more

MMMM! Chocolate :) It's amazing that you could make yourself stay on the tr... read more

where there's a will :).... on a workout

Kick ass, Kirsten! on a workout

That's great after all that speedwork yesterday! on a workout

Wow! nice workout and times... I don't like young fast people :)

wooo-hoooo speedster! on a workout

Woot! Speedy girl! on a workout

You met all three goals! Congrats! on a workout

Treadmill Training - inspiring and motivating!