Kristen
Taught my last Cycle class. Now I will just sub here and there. I have grown the Run program so much I need to spend more time with it and Run Coaching at Life Time :)
- Site:
- http://irunbike.com
- Miles:
- 2509 total / 406 in 2013
- Goal:
CRUSH my 2:20:33 Half PR in 2013!
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Kristen logged 2509 miles.
Last workout 11 days ago. Help get them back on track!
Entries
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FIT
great Life Time Fitness 15 mi
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VELO
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RUN
Life Time Tuesday Run with Ru... 3 mi
FANTASTIC turnout for the One Fund Boston run! I tried to count and lost track after 165 runners!!!
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FIT
Life Time Studio Cycle 15 mi
Fantastic class!! Worked the soreness out of my legs from yesterday's race.
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#dailymission - You just won a chance to train with anyone in the world for one week-who do you pick? I would pick @karagoucher!!! She is my hero!
2 people liked what Kristen said-
I love Kara!!
19 days ago • Like
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RUN
great Cherry Creek Sneak 10 mi 01:59 11:53 pace
Hot race but fun! Learned the beer foam would take the beer tally off your hand...
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RUN
Cheesman park 7 mi
Got seven from marking the course & running it with the group. BEAUTIFUL morning & great warm up for tomorrows 10 miler for the Cherry Creek Sneak.
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Have fun tomorrow!
21 days ago • Like
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- walk
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FIT
- RUN
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RUN
Runners United to Remember 3 mi
Great run tonight to support Boston. Had runners on treadmills, bikes & ellipticals to show we are united. We are a community that stays together, stands together and moves forward together. Ou... read more
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FIT
Life Time Studio Cycle 15 mi
Had my cyclists do a 30 second moment of silence at the beginning of class in honor of the Boston Marathon Tragedy. I'm still stunned and cannot comprehend what happened today. This was a horr... read more
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I am truly shocked and speechless about the horrible events at the finish of the Boston Marathon. So happy all I know are safe. My thoughts and prayers go out to those that were not so lucky :(
1 person liked what Kristen said -
RUN
Cherry Creek/Highland Canal 6 mi
Charity Partner run for Colfax training. All of my chalk markings (I marked yesterday) washed away with the rain we got last night, but my mile flags were still there.
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RUN
great Wash Park & Cherry Creek Trail 9 mi
Great run with my peeps in training, then went and marked the course for my Charity Partner run tomorrow morning.
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RUN
great 3 mi
Rolling hill workout - felt FANTASTIC!!!!!!!
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#dailymission Which one "gadget" is worth having for running?
For me, its my Garmin. Please pause it if you find me laying on the ground! - RUN
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FIT
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RUN
Loading people...
You make me giggle!
17 days ago • Like