Christian Griffith did a weights workout: Just got home from Ni...

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  • 0 miles
  • 00:35 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
good Dawg Gym 00:35

Just got home from Nicaragua, so just'a shakin' it out. Deadlift 5x (135, 185, 205, 225 lbs), incline press 5x (135, 155, 175, 155 lbs). Dips 5x.

3 months ago

Effort
  • Currently 5/5 Effort.