Squeezing in a nice walk during a busy day! on a workout

Nice run, Rgbytrtl - hey, don't knock 2 miles! on a workout

Everything sounds super hard core until "abs on machine thingy" :-) Great wor... read more

I usually go on Wikipedia and see which muscles and tendons are there where t... read more

Hope it clears up! on a workout

It's not so much for strength as it is for you to have an axe to grind agains... read more

I hope you at least jumped up and down on them a few times before you threw t... read more

Awesome run. The crazy rugby player has to come out at some point! on a workout

Scoping out some new hills? on a workout

Sounds like a great move! Enjoy your hills! on a workout

Nice "sneaking"! :) on a workout

Nice workout..at least you are doing something..I will be back in the groove ... read more

hilarious. what class did you take? i went to topaz at 7pm...the place was ... read more

Super Hot Yoga - that does sound really intense! on a workout

You're a tough mudder! Wait that's a different race. Still, awesome performan... read more

Brandy N must be a drill Sargent! "You're late! Drop and give me 20!" :-) Sol... read more

solid work this morning and yesterday turtle :) on a workout

point is you did 'em - esp after what looks like a PRETTY intense workout. on a workout

every little bit helps! something is better than nothing anytime. on a workout

Love the team name! on a workout

Go Turtle Trotters, great job conquering the hills! on a workout

Way to hit it up in the AM turtle on a workout

Great early run!!!! on a workout

LOOK at you in the AM!!! Awesome work on a MONDAY nonetheless ladybug! on a workout

Turtle. OMG. i am so proud of you!!! This is amazing! You are really comi... read more

Wow, way to fit in a core workout! on a workout

That depends on what the drip is delivering! But I do find running in the hea... read more

where's my happy turtle?! BE PROUD! I'm awfully proud of you. Thanks for g... read more

Out on the trails?!?! Running a mile?!?! Turtle, believe it or not, but you... read more

WOW!!! Way to get in 30!!!!!!!!!!!!!!! on a workout

Wahoo indeed! Get it on a workout

No doctors excuse to get out of weeding? on a workout

Ha, I'd count it! on a workout

Excellant job, you did great on a workout

WAY TO GO!!! on a workout

Such a great job on a workout

Way to do it!!! Doesn't matter, how, fast or slow....it matters that you did ... read more

Look at you!!! on a workout

YAY!!!!!!! on a workout

GOOD LUCK TURTLE! Hope to see you back soon! on a workout

Thinking about you! We're out of town this weekend but let me know if there'... read more

Nice ride Turtle ! ! ! on a workout

This is excellent news Turtle. You are now officially introduced to a whole n... read more

Damn, I really hate to hear that! But you'll be good as new in no time! A l... read more

sending you good vibes! what will the surgery entail? how long will you be o... read more

Nice pace, T! on a workout

Excellent work, m'lady. Glad your foot's feeling okay! on a workout

Excellent! on a workout

Well done Turtle ! ! ! hope your left foot is better by now on a workout

AWESOME JOB, T!!!! on a workout