Site:
http://www.rduambucs.blogspot.com
Miles:
1825 total / 322 in 2012
Goal:

Rehab to 110% from surgery on both my legs. Be stronger, more toned & drop poundage.

Friends (72)

  • Brian G.

    Brian G.

    Dublin, IE, Take nothing for granted and enjoy running! Run and run happy!

  • Alan G

    Alan G

    Victoria, BC, Heal / Do a 50K / Do a 5K / Whistler 5 Peaks / Half Marathons

  • Todd S.

    Todd S.

    Mansfield, MA, Complete a 50k Trail Ultra in 2012 or perhaps even a 50m

  • Rose B.

    Rose B.

    Portland, OR, Make some progress every day

  • Kai

    Kai

    MI, To acquire many leather bound books, an apartment that smells of rich mahogany and ultimately become kind of a big deal.

  • Danny W.

    Danny W.

    Gloucester, VA, Goals for 2012. The Richmond Marathon. Century Ride.

  • Gene M.

    Gene M.

    Fuquay Varina, NC, Stay healthy, run farther!

  • Jess T.

    Jess T.

    Carrboro, NC, I ran my first marathon in Fall 2010, my ongoing goal is to continue running, to focus on getting faster at the half, and to push myself to try new things.

  • Ron G.

    Ron G.

    Youngsville, NC, To get my half marathon time below 1:25 and to get a sub 3 hour full. Also, to run my first trail race.

  • Jonathan H.

    Jonathan H.

    VA, Patriot Half Ironman, 50k, PR in every Distance

  • George W.

    George W.

    Broadway, NC,

  • Derek R.

    Derek R.

    NC, To let the sun kiss my feet and the world kiss my ass

  • Bill P.

    Bill P.

    Raleigh, NC, Get up off the couch. But not now. A show is coming on.

  • Ericka A.

    Ericka A.

    Washington, DC, 2 Marathons this year: Chicago '12 and Philly '12

  • Jay E.

    Jay E.

    Boone, NC, 2012: Run 1st marathon - A sub 21 minute 5K - Run MCM Marathon - Run Myrtle Beach Half - Sub 50min running The Bear on Grandfather Mtn.

  • Angela H.

    Angela H.

    Atlanta, GA, Fletcher Flyer 100mile bike ride June 3rd 2012 Savannah RnR Half Marathon Nov. 3rd 2012 Napa Valley Marathon March 4th 2013

  • Mika

    Mika

    Apex, NC, Tobacco Road Half Marathon, Tar Heel 10 Miler - stay active in 2012!!

  • Erin

    Erin

    Lewisville, NC, Enjoy running and staying in shape!

  • Sue R.

    Sue R.

    , Complete my first Marathon in 3/2012. Complete my first Double Century in 6/2012.Complete an Ironman Triathlon...vertically!!

  • Kent P.

    Kent P.

    Pittsboro, NC, Compete in fewer races with better results, run more often with friends, and continue enjoying the hell out of it all.

  • Candace A.

    Candace A.

    Durham, NC, sub-2 hour half marathon; first marathon (NWM 2012); be a good friend

  • Ryan B.

    Ryan B.

    Columbiana, AL, keep smiling

  • Steve H.

    Steve H.

    Winston Salem, NC, Cherry Blossom 10-Miler; Flying Pig Marathon in May; 1500 total miles, maybe an ultra

  • Fran K.

    Fran K.

    Clayton, NC, general overall fitness, finding motivation in unexpected places, and motivating others through my own actions!

  • Eoin O.

    Eoin O.

    Ratoath, IE, Enjoy keeping fit. Break 5k PB (done - 22:13) and 10k PB (currently 47:08)...and possibly my HM PB too (currently 1:45:30).