Site:
http://www.rduambucs.blogspot.com
Miles:
1825 total / 322 in 2012
Goal:

Rehab to 110% from surgery on both my legs. Be stronger, more toned & drop poundage.

Rgbytrtl rode: Great break from work...

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  • 14 miles
  • 40:42 time
  • 0.3 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good @ the y 14 mi 40:42 0.3mph pace

Great break from work...to then return to work & find myself granted an extra dose of stress n' pressure and a throbbing headache. This "work" is for the birds!

4 months ago

  • Jess T.
    Jess T.
    Jess T.

    ugh! work stress is crap! Glad you got something in!!

    4 months ago • Like

  • Alan G
    Alan G
    Alan G

    It's great that excercise can help dump most of that work related stress. Your personal wellness is more important.

    4 months ago • Like • 1 person