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Ruby logged 150 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good RUN 08/06/13 06:42 AM 4.02 mi 00:55 13:35 pace

    Good run. Beautiful morning!

  2. RUN
    blah treadmill 3 mi 00:52 17:18 pace

    93 degrees so I headed to the treadmill. I have such a hard time running and I get a lot of pain in my shins while doing on it. I got my 3 miles in though.

  3. RUN
  4. RUN
    tired RUN 07/18/13 07:39 AM 2.01 mi 00:34 17:07 pace

    So ungodly hot, I thought I was going to throw up a mile in. Cut it short and guzzled about 60oz of water!

  5. RUN
    great RUN 07/16/13 06:57 AM 3.5 mi 00:35 09:58 pace

    Lots of goals hit today! http://rubylynnslens.blogspot.com/2013/07/a-great-run.html

    • Ruby
      Ruby

      Thanks, I'm still not convinced my nike+ didn't screw up hah!

      over 4 years ago Like

    • Crissy P.
      Crissy P. You're an Inspiration
      You're an Inspiration:

      Way to crush it on mile 3!!

      over 4 years ago

  6. RUN
    tired RUN 07/14/13 08:28 PM 1.51 mi 00:26 17:17 pace

    It was crazy hot, over 90 at and 100% humidity at 8:30 at night!

  7. RUN
  8. VELO
    good 4.3 mi 00:20 12.7mph pace

    Not bad considering it was about 80-90 degrees in the hotel gym!

  9. RUN
    good RUN 07/07/13 11:49 AM 3.01 mi 00:54 17:57 pace

    Easy run/walk on the hills trying out some nutrition.

  10. RUN
  11. RUN
    alright RUN 07/04/13 07:41 AM 3.01 mi 00:50 16:27 pace

    A very humid and sweaty run.

  12. VELO
    good Gym 7.13 mi 00:40 10.6mph pace

    Good workout at the gym. Bike+ST.

  13. RUN
    alright Around Town 3.5 mi 00:56 15:51 pace

    This is actually 2 different runs. Long story. http://rubylynnslens.blogspot.com/2013/07/my-week-so-far.html