Ann
Recovering from a nasty cold and this is the first run in a week. Felt okay for most of it, but my knees are very cranky (the right one especially). They are not happy about running on concrete all... read more
- Site:
- http://rubber7soul.wordpress.com
- Miles:
- 743 total / 21 in 2012
- Goal:
Getting back into shape since baby #2 was born. Run a couple half marathons.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
RUN
alright office park 3.5 mi 00:48 13:37 pace
-
RUN
-
RUN
-
RUN
great neighborhood run 5 mi 01:10 13:54 pace
First long run of half marathon training. It was an awesome run. Haven't had one that good in a long time.
-
RUN
good office park 3 mi 00:40 13:20 pace
Trying to get back into the groove. Slow as molasses again, but oh well. Slow and Steady.
-
RUN
-
RUN
alright 2.75 mi 00:45 16:21 pace
Very sore from Wednesday. Taking it easy.
-
hey nice run Ann if you got facebook feel free to add me on there http://www.facebook.com/#!/profile.php?id=516022520
5 months ago • Like
-
-
RUN
good Slow going 2.75 mi 00:45 16:21 pace
Better than expected since I haven't exercised in 9 months.
-
RUN
good neighborhood 3 mi 00:48 16:00 pace
My first run in a few months. Sticking with running or exercising in general while pregnant is tough! This was more walking than running, but something is better than nothing.
-
RUN
good neighborhood 3.04 mi 00:43 14:08 pace
Finally a run where I didn't hate every minute of it. First one in a couple weeks and it felt good to get moving again.
-
Congrats!! I've been slow to get back on the train too.
about 1 year ago • Like
-
-
VELO
good 5.5 mi 00:30 11.0mph pace
-
VELO
good 7.5 mi 00:45 10.0mph pace
-
VELO
-
VELO
good home 10.6 mi 01:00 10.6mph pace
It was too cold for me to get out for a run, so instead of sitting on my butt doing nothing I rode the recumbent at home.
-
VELO
-
RUN
alright office park 2.75 mi 00:36 13:05 pace
Another tough run. I can't seem to find my breathe. I haven't had this problem in forever. My legs are ready to go, but my lungs are not along for the ride.
-
RUN
blah neighborhood 3.77 mi 00:53 14:03 pace
This was pretty awful. I couldn't catch my breath the whole time and my stride felt off. Had to do a lot of walking. I got out there though and that is better than doing nothing.
-
RUN
good neighborhood 3.07 mi 00:40 12:55 pace
My hamstrings were pretty tight the whole time and I couldn't seem to find my rhythm. Having a hard time finding my running mojo post marathon.
-
RUN
good OBX Marathon 26.2 mi 06:11 14:09 pace
Felt great Miles 1-12. Pain started at Mile 13. The real pain kicked in at Mile 15. After 18 it was a mental battle to keep on going. Finishing will forever be one of my greatest accomplishments.
-
RUN
good office park run 3.24 mi 00:41 12:43 pace
First run in over a week to shake out the legs before the marathon.
Ann
slow and steady is still moving. Great run!!
18 days ago • Like