Site:
http://rolandtanglao.com
Miles:
876 total / 0 in 2012
Goal:

to have fun bicycling, i don't care about "exercising" or "working out" :-)

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Roland logged 876 miles.

Last workout 9 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Roland T.'s Photo Roland
    VELO
    good Cycle 3.48 km 00:14:14 9.1mph pace

    http://j.mp/poucg7.

    9 months ago via Cyclemeter
  2. Roland T.'s Photo Roland
    VELO
    great Cycle 3.52 km 00:14:15 9.2mph pace

    http://j.mp/qIBfe4.

    9 months ago via Cyclemeter
  3. Roland T.'s Photo Roland
    VELO
    good Cycle 2.57 km 00:12:51 7.5mph pace

    http://j.mp/qtncQ4.

    9 months ago via Cyclemeter
  4. Roland T.'s Photo Roland
    VELO
    great Cycle 1.91 km 00:07:07 10.0mph pace

    http://j.mp/n2gXo0.

    9 months ago via Cyclemeter
  5. Roland T.'s Photo Roland
    VELO
    great Cycle 4.77 km 00:16 11.2mph pace

    http://j.mp/nrmNA1.

    9 months ago via Cyclemeter
  6. Roland T.'s Photo Roland
    VELO
    To East Van From Work 5.74 km 00:21 10.0mph pace

    Stopped Cycle at 10:55 PM, http://j.mp/ruo4dQ.

    9 months ago via Cyclemeter
  7. Roland T.'s Photo Roland
    VELO
    good To Work 5.97 km 00:22 10.0mph pace

    http://j.mp/qbNUbL.

    9 months ago via Cyclemeter
  8. Roland T.'s Photo Roland
    VELO
    great Cycle 7.01 km 00:24 11.1mph pace

    http://j.mp/pn2dmG.

    9 months ago via Cyclemeter
  9. Roland T.'s Photo Roland
    VELO
    To Work

    Started Cycle at 8:50 AM, http://j.mp/pn2dmG, Cyclemeter will speak your comments to me.

    9 months ago via Cyclemeter
  10. Roland T.'s Photo Roland
    VELO
    To Work

    Stopped Cycle at 8:50 AM.

    9 months ago via Cyclemeter
  11. Roland T.'s Photo Roland
    VELO
    good Cycle 3.45 km 00:12:31 10.3mph pace

    http://j.mp/rfgSYJ.

    10 months ago via Cyclemeter
  12. Roland T.'s Photo Roland
    VELO
    To Work

    Started Cycle at 4:16 PM, http://j.mp/rfgSYJ, Cyclemeter will speak your comments to me.

    10 months ago via Cyclemeter
  13. Roland T.'s Photo Roland
    VELO
    To Work

    Stopped Cycle at 4:16 PM.

    10 months ago via Cyclemeter
  14. Roland T.'s Photo Roland
    VELO
    good Cycle 4.17 km 00:15 10.2mph pace

    http://j.mp/nUrfXG.

    10 months ago via Cyclemeter
  15. Roland T.'s Photo Roland
    VELO
    great To Work 5.99 km 00:19 11.5mph pace

    http://j.mp/qu0zhq.

    10 months ago via Cyclemeter
  16. Roland T.'s Photo Roland
    VELO
    great Cycle 6.14 km 00:24 9.7mph pace

    http://j.mp/niFdxg.

    10 months ago via Cyclemeter
  17. Roland T.'s Photo Roland
    VELO
    good Cycle 5.38 km 00:18 11.3mph pace

    http://j.mp/nxBDOv.

    10 months ago via Cyclemeter
  18. Roland T.'s Photo Roland
    VELO
    good To East Van From Work 5.84 km 00:20 11.1mph pace

    http://j.mp/nYAvBR.

    10 months ago via Cyclemeter
  19. Roland T.'s Photo Roland
    VELO
    great To Work 6.04 km 00:20 11.1mph pace

    http://j.mp/pQ5Ux5.

    10 months ago via Cyclemeter
  20. Roland T.'s Photo Roland
    VELO
    good To East Van From Work 5.72 km 00:22 9.8mph pace

    http://j.mp/pG7j6C.

    10 months ago via Cyclemeter