Miles:
13341 total / 1632 in 2014
Goal:

A-goal is a 1:35 half marathon, but that is looking like a tall order for Quintiles in March. B-goal is sub-1:40, either there and/or Monumental in Indy.

Ron Steve ran: It felt fine until th...

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  • 7 miles
  • 01:00 time
  • 08:48 pace
  • 736 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
tired Forest Springs 6.8 mi 01:00 08:48 pace

It felt fine until the sun came out, and then it just deteriorated from there.