You've got to login or join dailymile to do that
- 14111 total / 0 in 2016
A-goal is a 1:35 half marathon, but that is looking like a tall order for Quintiles in March. B-goal is sub-1:40, either there and/or Monumental in Indy.
Ron Steve ran: It felt fine until th...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 7 miles
- 01:00 time
- 08:48 pace
- 736 calories
It felt fine until the sun came out, and then it just deteriorated from there.