Miles:
2711 total / 317 in 2013
Goal:

4:20 marathon @ MCM (10/28), sub 1:53 half marathon

Wall of Motivation (251)

  1. Theodora B.
      Great Performance

    great job girl! on a workout

     
  2.   You Rock

    Happy birthday, Rebecca! on a workout

     
  3.   Cheers

    Happy Birthday!! on a workout

     
  4.   Hi-five

    Great intervals, Rebecca! on a workout

     
  5.   Get Better

    Solid miles today, Rebecca! I hope that pain fades quickly! on a workout

     
  6. Catie
      Nice Job

    NICE 12.5 Miles! on a workout

     
  7.   Cheers

    welcome back :) on a workout

     
  8.   Great Performance

    Awesome run, Rebecca! on a workout

     
  9. Karen H.
      Great Performance

    Great pace! on a workout

     
  10.   Hi-five

    Great workout Rebecca. on a workout

     
  11.   Hi-five

    Nicely done Rebecca. on a workout

     
  12.   You're Badass

    Very speedy, Rebecca! on a workout

     
  13.   Hi-five

    Nice miles in that nasty weather, Rebecca! on a workout

     
  14.   Hi-five

    Awesome workout, Rebecca! on a workout

     
  15. Linus L.
      Get Better

    Glad to know nothing permanently damaged. on a workout

     
  16.   Get Better

    I'm glad you weren't hurt badly in that fall, Rebecca! You still made the bes... read more

     
  17.   Nice Job

    Nice run, Rebecca! on a workout

     
  18.   You're Badass

    That's an impressive lineup of exercises, Rebecca! I would have been toast af... read more

     
  19. Karen H.
      You're an Inspiration

    Wow! Awesome race! on a workout

     
  20. Fatih K.
      Nice Job

    great! on a workout

     
  21. Prescott P.
      Great Performance

    Excellent on a workout

     
  22.   Congrats

    Incredible performance today, Rebecca! Another 26.2 in the books! You rock! on a workout

     
  23. Brian E.
      Nice Job

    Congrats! on a workout

     
  24. John
      Nice Job

    really an intense workout, you got it on a workout

     
  25.   You're an Inspiration

    Great run today, Rebecca! Good for you for donating to the relief efforts, too! on a workout

     
  26. Karen H.
      Great Performance

    Awesome! on a workout

     
  27.   You Rock

    Way to go, Rebecca! That's a MASSIVE PR! Over 33 minutes! Wow! on a workout

     
  28. Jen
      Great Performance

    congrats!! on a workout

     
  29. Michelle
      Congrats

    congrats! what a wonderful race!! on a workout

     
  30. Marcelo S.
      Congrats

    great race!! congrats!! on a workout

     
  31.   Good Luck

    Great job, Rebecca! Have an awesome race this weekend! on a workout

     
  32.   Great Performance

    Nice work! Have a good taper! on a workout

     
  33. Melanie H.
      Nice Job

    That was great! Very cool : ) A perfect lesson for people who think you can't... read more

     
  34.   Hi-five

    You managed to fit in a great session, Rebecca! Way to go! on a workout

     
  35. Robin
      Nice Job

    GMP runs are always stressful even if you are totally ready for the pace. It... read more

     
  36. Dori M.
      Nice Job

    GREAT run!! I am so impressed. And I would recommend this race to anyone too,... read more

     
  37.   You Rock

    Awesome 20, Rebecca! on a workout

     
  38. Katie A.
      Nice Job

    NICE! I've heard great things about Marine Corps!! Great LR!! on a workout

     
  39. Karen H.
      Nice Job

    Way to go! on a workout

     
  40.   You Rock

    Awesome workout, Rebecca! on a workout

     
  41.   You're Badass

    Really impressive workout after your long run, Rebecca! on a workout

     
  42.   You Rock

    Awesome swim, Rebecca! Congrats on the new distance PR! on a workout

     
  43. Charles M.
      Great Performance

    Awesome day of workouts. Good for you. on a workout

     
  44.   You're Badass

    That's an awesome 5k in 90+ degree temps, Rebecca! Way to go! on a workout

     
  45.   Hi-five

    Solid swim, Rebecca! on a workout

     
  46.   Great Performance

    That's a solid 10k in warm, humid conditions, Rebecca! on a workout

     
  47. Adrienne
      Nice Job

    Great run in spite of it all! on a workout

     
  48.   Hi-five

    Great 5k, Rebecca! sub 24 is just around the corner for you! on a workout

     
  49.   Hi-five

    Great workouts today, Rebecca! on a workout

     
  50. Adrienne
      Nice Job

    Great pace! + "Grand Army Plaza" = found memories of home ... NY City Girl :) on a workout