Miles:
2711 total / 317 in 2013
Goal:

4:20 marathon @ MCM (10/28), sub 1:53 half marathon

Rebecca K. walked: off day today before ...

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  • 5 miles
  • 01:40 time
  • 18:31 pace
  • 285 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good morning errands 5.4 mi 01:40 18:31 pace

off day today before 20 tomorrow but it was a gorgeous morning and i couldn't sleep in, so i decided to get some errands done with some active rest :) 1.4 miles to/from greenmarket at grand army plaza and 4 miles to/from trader joes (and with groceries on the way back!)

  • Lori D.
    Lori D.

    great job today. good luck on your 20 tomorrow!

    8 months ago Like

  • Alfred H.

    Nice miles, Rebecca! You could probably count that as strength training, too! Have a great long run tomorrow!

    8 months ago Like