- Miles:
- 2711 total / 317 in 2013
- Goal:
4:20 marathon @ MCM (10/28), sub 1:53 half marathon
Rebecca K. ran: set out this morning ...
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- 8 miles
- 01:15 time
- 09:04 pace
- 1022 calories
- details
set out this morning for my last 8 miler before Brooklyn Half next weekend! i ran 4 miles to the manhattan side of the brooklyn bridge (did not realize i was running this fast for the first 4 miles, it actually felt pretty relaxed :)) and met up with Theodora B. for the next 4 or so...we cut over east through the south street seaport to the east river path and then ran north along the water, which was really pretty and peaceful today :) although i wont be training for a marathon this summer, today's run made me excited to long early morning, beautiful weather weekend runs with friends!
1 8:46.0 1.00 8:46
2 8:47.2 1.00 8:47
3 8:55.0 1.00 8:55
4 8:49.9 1.00 8:50
5 9:54.1 1.00 9:54 (garmin always gets messed up here, avg 5+6)
6 8:31.1 1.00 8:31
7 9:33.0 1.00 9:33
8 9:34.0 1.00 9:34
9 2:07.6 0.25 8:30


Fantastic run, Rebecca! You're really going to do amazing next week!
about 1 year ago • Like
Sounds like an enjoyable Saturday run! Nice work! :-)
about 1 year ago • Like
FUN! FUN! awesome!!
about 1 year ago • Like
Great run! Good luck next Saturday!
about 1 year ago • Like
Great run, Rebecca!
about 1 year ago • Like