Rob Savarese ran: Part two of the the l...

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  • 5 miles
  • 00:42 time
  • 08:29 pace
  • 545 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Long run part 2 5 mi 00:42 08:29 pace

Part two of the the long run. Kept it slow and got the mileage in. Rest day tomorrow, looking forward to catching up with everyone's training.

10 months ago

  • Sandi K.
    Sandi K.
    Sandi K.

    great job getting it done!

    10 months ago • Like

  • Dale T.P
    Dale T. Hi-five
    Dale T. Hi-five:

    Some great miles... Big time WORK today! Enjoy the rest tomorrow :-)

    10 months ago

  • Jamie B.
    Jamie B.
    Jamie B.

    NICE JOB!

    10 months ago • Like • 1 person

  • Runner G.
    Runner G. You're an Inspiration
    Runner G. You're an Inspiration:

    Very awesome!! I like long runs that are broken apart to switch things up. Lots of miles this week - you are really kicking some booty!

    10 months ago

  • Rob S.
    Rob S.
    Rob S.

    Thanks everyone! @Runner: I wish I could say breaking it up was part of the plan but it was more due to desperation than anything else :-)

    10 months ago • Like