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Rob Savarese ran: This was scheduled fo...
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- 10 miles
- 01:25 time
- 08:24 pace
- 1198 calories
This was scheduled for an easy 5 miler but since I'll be taking an off day tomorrow for the Philly Expo I switched things around a bit. I won't call a run where the heat index is in the upper 90's easy but I just ran this one as relaxed as possible. The heat combined with being the third day in a row near or above double-digits there was nothing to be gained by pushing it. More miles in the books.