- Miles:
- 152 total / 0 in 2012
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Shelley logged 152 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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walk
alright 2.36 mi
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walk
alright 2.88 mi
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walk
great 2.44 mi
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RUN
alright 2.66 mi
decided Velvet Revolver could be an honorary "G" as I jogged & walked today...hey, most of them were in GnR!
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walk
good 2.49 mi
Grateful Dead is Groovy to walk to!
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VELO
alright 2.5 mi
Ooops, forgot my watch; so I jogged 3 poles and walked 2. Also, what does it say about me that Guns N Roses gave me more go-go than the GoGos this morning?
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walk
good 2.46 mi
90 sec jog/2min walking for 20 min--rocked out to GnR (remember "G" for Keep Going)
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walk
great 2.46 mi
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walk
good 2.47 mi
I didn't decide, I ended the "R" for "Get Running" week with both the Rolling Stones & Rage Against the Machine. I'm thinking next week will be "G" for "Keep ... read more
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walk
good 2.48 mi
nice walk & jog (20 minutes of 60 jogging/90 walking); rocked out to Rob Zombie (will need to finish out the week on Sunday w/an "R" band...I'm thinking Rolling Stones or Rage Against... read more
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walk
alright 2.4 mi
nice morning walk with Tom along the canal
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walk
good 2.56 mi
nice walk & job (20 minutes of 60 jogging/90 walking); rocked out to Rush
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Nice Job:
Glad to see you rockin' out! :)
over 1 year ago
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walk
good 2.4 mi
nice morning walk with Mr @rrodrigo
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walk
good 2.44 mi
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walk
good 2.23 mi
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walk
good 2.45 mi
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walk
alright 2.5 mi
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walk
good 1.43 mi
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Nice Job:
I know you're coming up on a lot of deadlines w/ educause and 4Cs - glad to see that you still managed to get your walk in, today! Kudos!
almost 2 years ago
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walk
good 2.33 mi
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walk
good 2.92 mi
Walked all this way around Tempe Marketplace without buying anything!
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There's almost 3 miles of sidewalk around the TM? And you didn't stop for sushi? Shoes? Something? Just strolled under the sunshine, eh? LOL. Nice. Great job, Shell!
almost 2 years ago • Like
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actually, i just walked around the parking lot perimeter...more miles, less people and cars, and no tempting by shoes, sushi, or books.
almost 2 years ago • Like
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Shelley
Shelley
Awesome! That's a fartlek workout (sort of), but really good for you.
over 1 year ago • Like