- Miles:
- 105 total / 0 in 2012
- Goal:
To be able to run around the lake (3.5 miles) by the end of the summer, well, at least before the first snow. This from a base of total unfitness...
Rhi Ruff ran: Super gentle jog/walk...
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- 3 miles
- 00:28 time
- 10:30 pace
- 322 calories
- details
good
Short back neighbourhood route
2.68
mi
00:28
10:30 pace
Super gentle jog/walk around the neighbourhood behind the apartment just to get out there and enjoy the sunshine and changing leaves. The roads back there are tree-lined and very pretty but it's all up and down, with some fairly steep hills, which is a fun challenge.
- Weather
