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- 2711 total / 0 in 2013
Gulf Coast Half Iron 5/12 Ironman Augusta 9/30
Rusty D. ran: Very nice morning. S...
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- 4 miles
- 00:38 time
- 10:51 pace
- 526 calories
Very nice morning. Still just slowly chugging along. So hoping that I can start training again soon.