Roopak Suri rode: Avg HR: 118, 227m cli...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 19 miles
  • 01:10 time
  • 16.3 pace
  • 874 calories
  •  
  •  
  • 0 ft climb
  • 142 max hr
  • 118 avg hr
    • Currently /5 Effort.
    effort /5
Gentle recovery spin: Cubbon Park area 30.68 km 01:10 16.3mph pace

Avg HR: 118, 227m climbed