Roopak Suri ran: Avg HR 166 I think I ...

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  • 3 miles
  • 00:23 time
  • 07:17 pace
  • 314 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Indoor TM fast run 5 km 00:23 07:17 pace

Avg HR 166
I think I can do a 4:10 min/km run with HR in 170s.
Anyway it was a good sweat fest