- Miles:
- 24455 total / 512 in 2013
- Goal:
Harder. Better. Faster. Stronger.
Roopak Suri ran: 310-320W x4min @ 6%/1...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 0 miles
- 00:30 time
- 0:00 pace
- 428 calories
- details


Running too?
about 1 year ago • Like
Hill run helps with stronger lungs and keeps my weight on down side. I do it only on rest days (i.e. little to no cycling days)
about 1 year ago • Like
Yeah 6% gradient on treadmill
about 1 year ago • Like