Roopak Suri rode: Nice recovery ride on...

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  • 59 miles
  • 02:55 time
  • 20.2 pace
  • 2187 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Z1.5 recovery - NH7 95 km 02:55 20.2mph pace

Nice recovery ride on Medchal road in afternoon.
Avg HR: 140

4 months ago

Calories
2187
  • Hitanshu G.
    Hitanshu G. You're an Inspiration
    Hitanshu G. You're an Inspiration:

    Awesome recovery ride - your speeds are a constant reminder of the pro level stuff :)

    4 months ago

  • Roopak S.
    Roopak S.
    Roopak S.

    Well i ride alone mate. Its difficult to have high speed and low HR both. When i used to train in paceline, its very easy. We would avg 35kmph with HR of 138 over 160kms.

    4 months ago • Like • 1 person

  • Deepak R.
    Deepak R.
    Deepak R.

    Have to agree with Hits. Crazy 'recovery' rides.

    4 months ago • Like • 1 person

  • Hitanshu G.
    Hitanshu G.
    Hitanshu G.

    Yeah i know man - not saying anything in a negative way. Just a constant reminder of where I am in my riding ability/economy and fitness levels dude. Its impressive to see you do so well. You've already done 1800+km in this month!!

    4 months ago • Like

  • Roopak S.
    Roopak S.
    Roopak S.

    I was aiming 2000 :( Not sure about 2 days now. Let's see.

    4 months ago • Like

  • Sunil M.
    Sunil M. You're an Inspiration
    Sunil M. You're an Inspiration:

    Roopak...wow!! 32.6Km/h recovery speed...amazing...

    4 months ago