- Miles:
- 3427 total / 381 in 2013
- Goal:
Get back to where I was in 2010 and 2011
Rob Plamondon rode: This was a really coo...
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- 18 miles
- 01:14 time
- 14.8 pace
- 784 calories
- details
good
Out to and around Lake Olathe
18.16
mi
01:14
14.8mph pace
This was a really cool ride over the lunch time. Temp around 80 and as clear as it could be. Very hilly route which made it fun. Headed out 119th St to Clare Rd which has a couple really nasty hills, then cut across 127th to Persimmon to 135th. Down the big hill to the Lake. Trudged up Dam hill and back around the other side before heading back along the same route. fun going down the big hills, worked my ass off going up them.


Love those "stand up & crank" hills!
11 months ago
Nice hilly bike workout!
11 months ago • Like