Rob Plamondon ran: Planned on 10 and wen...

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  • 11 miles
  • 01:45 time
  • 09:21 pace
  • 1329 calories
  • 1305 ft climb
  • 175 max hr
  • 165 avg hr
    • Currently 3/5 Effort.
    effort 3/5
The Streets of NW Olathe 11.18 mi 01:45 09:21 pace

Planned on 10 and went 11. Neither rain, nor sleet, nor snow, nor wind, nor sun was going to prevent this run from happening. Got out later than I would have liked....5 PM. A nice muggy mid 60s. Had some sprinkles along the way which was nice as it made the humidity feel less than it was. Nice breeze from the North. Went on a few roads I hadnt run before so that was had some decent hill. Took it easy and had a decent run.