Site:
http://rachelpio.wordpress.com
Miles:
2678 total / 178 in 2013
Goal:

Get faster; run a 50K in under 5 hours (hopefully Pumpkin Holler 2013!)

Rachel ran: fun, chatty run with ...

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  • 6 miles
  • 01:19 time
  • 13:04 pace
  • 568 calories
  •  
  •  
  • 2398 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Turkey Mountain 6.04 mi 01:19 13:04 pace

fun, chatty run with the TATURs, and the weather was PERFECT... ended up 0.3 miles short of my 28 mile goal for the week so I ran around my apartment complex a little afterward :)

about 1 year ago via Garmin