- Miles:
- 417 total / 0 in 2012
- Goal:
Half Marathon PR
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Morgan logged 417 miles.
Last workout 8 months ago. Help get them back on track!
Entries
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RUN
4.05 mi 00:56 13:54 pace
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RUN
3.46 mi 00:47 13:42 pace
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RUN
3.41 mi 00:39 11:30 pace
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RUN
3.22 mi 00:41 12:51 pace
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RUN
3.27 mi 00:43 13:16 pace
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RUN
3.71 mi 01:04 17:18 pace
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RUN
8.03 mi 01:50 13:42 pace
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RUN
1.95 mi 00:29 14:42 pace
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RUN
5.5 mi 01:19 14:16 pace
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RUN
3.26 mi 00:45 13:48 pace
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RUN
3.91 mi 01:00 15:12 pace
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RUN
2.56 mi 00:36 13:53 pace
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RUN
5.22 mi 01:19 15:08 pace
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RUN
good 5.12 mi 01:19 15:20 pace
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RUN
4.16 mi 00:56 13:34 pace
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RUN
good 4.04 mi 00:56 13:55 pace
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RUN
3.23 mi 00:55 16:58 pace
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RUN
good 3.11 mi 00:55 17:37 pace
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RUN
4.08 mi 01:08 16:36 pace
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RUN
3.22 mi 00:58 17:58 pace


Morgan