Roland ran: on 07/24/12

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  • 4 miles
  • 00:58 time
  • 13:18 pace
  • 537 calories
  •  
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  • 662 ft climb
  • 164 max hr
  • 152 avg hr
    • Currently /5 Effort.
    effort /5
7 km 00:58 13:18 pace

10 months ago via Garmin