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Ross logged 773 miles.

Last workout 7 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Ross L.'s Photo Ross
    FIT
    great Gold's Gym 01:05

    Still working out regularly, just lacking attentiveness on Dailymile.

    7 days ago
  2. Ross L.'s Photo Ross

    Haven't updated Dailymile in awhile. Still working out though. However this video I needed to share. Single mom starts her professional MMA career. Pretty awesome. http://t.co/AcOn9I9Z

    4 months ago
  3. Ross L.'s Photo Ross
    RUN
    good Quickie 08:47

    Quick run down Midway Rd.

    4 months ago
  4. Ross L.'s Photo Ross
    swim
    great Apartment Pool 01:15

    Laps, laps, and laps

    5 months ago via Electric Miles
  5. Ross L.'s Photo Ross
    swim
    great 00:45

    Been awhile. Pools rock.

    5 months ago
  6. Ross L.'s Photo Ross
    FIT
    Gold's Gym Plano 02:30

    Oozin' so bad, it burns.

    5 months ago
  7. Ross L.'s Photo Ross
    FIT
    great Gold's Gym Plano, TX 03:00

    Enough protein to turn me into a bowling pin.

    6 months ago
  8. Ross L.'s Photo Ross
    FIT
    Gold's Gym Plano, TX 01:15

    Followed by a Peanut Butter, Spinach, and Blueberry sammich.

    6 months ago
  9. Ross L.'s Photo Ross
    FIT
    great Gold's Plano 01:15

    Slobbery mess haha.

    7 months ago
  10. Ross L.'s Photo Ross
    FIT
    great Gold's Gym Plano, TX 01:30

    Gold's Gym decade countdown continues.

    7 months ago
  11. Ross L.'s Photo Ross
    FIT
    great Gold's Gym Plano, TX 01:00

    Gold's Gym. Fillin' the soul for almost a decade.

    7 months ago
  12. Ross L.'s Photo Ross
    RUN
    great Living Room Run

    125 laps around the living room.

    7 months ago
  13. Ross L.'s Photo Ross
    FIT
    Golds Gym Plano TX 01:00

    Planks, resistance flies, cardio, back extension, hanging leg raises

    7 months ago via Electric Miles
  14. Ross L.'s Photo Ross
    FIT
    Golds gym Plano TX 01:00

    Rotating Planks, inverted leg raises, wide arm chest press, dips, crunches, cardio

    7 months ago via Electric Miles
  15. Ross L.'s Photo Ross
    FIT
    great Gold's Gym Plano, TX 01:00

    Quads, Obliques, Cardio, Resistance Curls, Hanging Leg Raises

    7 months ago
  16. Ross L.'s Photo Ross
    FIT
    great Gold's Gym Plano, TX 01:00

    Hanging leg raises, angled crunches, Tricep curls, cardio, Squats.

    7 months ago
  17. Ross L.'s Photo Ross

    Sluggish on updating here. But I'm still hitting the gym regularly despite leaping from Wisconsin to Texas a couple weeks ago.

    7 months ago
  18. Ross L.'s Photo Ross
    FIT
    great Late Nighter 00:30

    (TLRW) Total Living Room Workout

    7 months ago
  19. Ross L.'s Photo Ross
    FIT
    good Gold's Gym Plano TX 01:30

    Yessir 5am workout.

    8 months ago
  20. Ross L.'s Photo Ross
    FIT
    Golds Gym Plano TX 02:10

    Pure adrenaline.

    8 months ago via Electric Miles