- Miles:
- 1613 total / 125 in 2013
- Goal:
Immediate goal - Let's go for 8:00 pace + 8 stadiums
Ross Chapman ran: 68:16, 6.8m + 2 stads...
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- 7 miles
- 01:08 time
- 10:02 pace
- 942 calories
- details
great
Vpark+2+2
6.8
mi
01:08
10:02 pace
68:16, 6.8m + 2 stads. 84*@ 8pm. Strange, hard to get out the door, then 20 minutes later I'm in the groove. Best pace on this route so far :)

