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Ross Chapman ran: 68:16, 6.8m + 2 stads...
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- 7 miles
- 01:08 time
- 10:02 pace
- 942 calories
68:16, 6.8m + 2 stads. 84*@ 8pm. Strange, hard to get out the door, then 20 minutes later I'm in the groove. Best pace on this route so far :)