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Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. RUN
    alright A+1 3.6 mi 00:50 13:51 pace

    49:52, 3.6 miles + 2 stadiums, 86* @ 9:30 am.

  2. RUN
    good A + 1 3.33 mi 00:41 12:17 pace

    40:55, 3.33 m + 1 stadium, not bad for 93* @12 noon on Sat.

  3. RUN
    good A+1 3.24 mi 00:42 12:56 pace

    90*

  4. RUN
    good A+1 3.34 mi 00:41 12:16 pace

    41:00, 3.34 m + 1 stadium, 89*, mas o menos.

  5. RUN
    great A+2 3.6 mi 00:51 14:08 pace

    50:56 + 2 stadiums, 3.60 miles, 87* at 10 am. felt much better. back to work.

  6. RUN
    alright A+1 3.31 mi 00:47 14:11 pace

    88*

  7. RUN
    blah Andrss+2 3.55 mi 00:53 15:00 pace

    53:17, 3.55 miles + 2 stadiums, blech... hot, slow, and stupid. lol

  8. RUN
    alright Andrss+1 3.37 mi 00:44 12:59 pace

    43:46, 3.37m + 1 stad. cool am 84* Mr.s Slow says, better than nothing.

  9. RUN
    good Angrss+2 3.59 mi 00:51 14:11 pace

    50:56, 3.59 miles + 2 stadiums, 87* @10:30 am, some progress being made.

  10. RUN
    good Andrss+1 3.33 mi 00:42 12:28 pace

    41:31, 3.33 miles, 1 stad 85 * much better.

  11. RUN
    alright Andrss+2 3.6 mi 00:51 14:08 pace

    50:54, 3.60 miles + 2 stad. 84* and sunny. Get back on it.

  12. RUN
    good Andrss+2 3.59 mi 00:50 13:47 pace

    49:30, 3.59 miles + 2 stadiums. 80 ish degrees nice cool at dusk. Kind of slow, but it least I gave it a shot.

  13. RUN
    good Andrss+1 3.32 mi 00:41 12:17 pace

    40:48 3.32 miles +1 stadium nice

  14. RUN
    good Andrss+2 3.67 mi 00:47 12:54 pace

    47:22 3.67 miles + 2 stadiums, 83* windy, felt good. low pulse :)

  15. RUN
    good Andrss+2 3.58 mi 00:49 13:46 pace

    49:20, 3.58 miles + 2 stadiums nice 70 ish plus low bp due to better meds.

  16. RUN
    tired Andrss+1 3.3 mi 00:48 14:32 pace

    48:00 3.3 miles crap

  17. RUN
    great Andrss+2 3.59 mi 00:48 13:23 pace

    48:03 3.59 miles + 2 stadiums perfect 71* tiny winds next time 3 stadiums.

  18. RUN
    great Andrss+2 3.61 mi 00:50 13:51 pace

    50:03, 3.61 miles + 2 stadiums. Nice sunny 75* :) Felt pretty rested and positive.

  19. RUN
    alright Andrss+1 3.31 mi 00:40 12:13 pace

    40:28, 3.31 miles, Andress+1 stad, nice 71*, steady pace, but no juice.