Ross ran: Took it very easy to ...

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  • 2 miles
  • 00:28 time
  • 11:38 pace
  • 350 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Sunnyside Gardens 2.4 mi 00:28 11:38 pace

Took it very easy to test out my knee for the first time in a week, stopped when I started feeling *anything* in my knee - icing now, we'll see how it feels tomorrow... Soundtrack: Bloodbath / The Fathomless Mastery (w/ Zombies, Run! mission "Back to School")