- Site:
- http://www.ultrarunnerrose.blogspot.com/
- Miles:
- 3090 total / 363 in 2013
- Goal:
Make some progress every day
Friends (456)
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Melissa
CA,
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Richard C.
Manila, PH, World Peace
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Larissa M.
Seattle, WA, 2012 Goal: Course PR's at existing races & new PR times in 5k, 10k, 12k, 21k (check!) & 42k. Get a 2013 BQ. Be injury free. Have fun. :))
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Jules A.
Seattle, WA, Run a little further, a little faster, a little longer and be able to laugh when its all done.
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Candace P.
LA, I am copying Jeff H. :PR @5k (done, but I want to do a sub 25.), 10k, half distances. Run at least 1200 miles in 2013. Play the guitar part 4 breathe/pearl jam
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Katherine M.
St Helens, OR, Run. Smile. Drink water. Don't die. www.idiotsrunningclub.com
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Shelly A.
Vancouver, WA, Run 1001 miles this year.
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Bo A.
Duvall, WA, Keeping in shape through running and riding my bike.
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Justin N.
St Helens, OR, To complete in a triathalon this year
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Tanya R.
Minneapolis, MN, To bike to work more than not. To run a lot more.
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Danielle M.
Portland, OR, For 2013, complete an Olympic Triathlon, cut my half marathon time down to 1:40 and to hit 36 minutes in the 8K PDX Shamrock Run.
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Mike S.
Laramie, WY, BQ @ the ADT marathon in September.
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Lindsey T.
Washington, DC, PR (beat 1:55) in my 3rd half marathon in June 2013! 700 miles in 2013!
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Sarah B.
Portland, OR, Find joy on all my runs. Finish a 100 miler.
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Allison D R.
CT, to lose weight, get healthy, and have fun doing it!
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Jodi C.
Portland, OR, Ironman Lake Tahoe 2013...I will be buff, I will be strong, I will be ready!
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Ryan A.
Boise, ID, 2013 - AI Buffalo Run 100M 21:12, Speedgoat 50k, and some other random 100M in August or September to re-qualify for the Western States lottery.
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Andleeb D.
Portland, OR, HF #1520. Come back stronger after chondroplasty on my right knee. Continue to be PNW Ragnar Relay Ambassador. Do more trails!
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Clint J.
Elk, WA, 3:45 Marathon in 2013 Doing my first 140.6 Sometime soon.
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Heidi D.
Bend, OR, To have fun, improve my fitness level, recovery from an injury and come back strong.
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Chris B.
Morganton, NC, To Ultra Run,Bike, Enjoy Life,& The Great Outdoors Of The Blue Ridge Mtns Of NC.
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Daniel B.
Portland, OR, I'm training to climb Mt. Rainier and some other big mountains next summer.
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Jeannie H.
CA, Have Ran: One 100 miler, four 50 milers Swam: 3.75 miles Training for: Mt. Hood 50 Siskiyou Out Back 50 Mt. Lakes 100 Sept.
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Joan K.
Philadelphia, PA, sub 5 marathon 2:15 half finish a tri
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Lisa P.
Jacksonville, FL, become a 500 hour registered yoga teacher; Become an aquacize teacher
