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- 3095 total / 368 in 2013
Make some progress every day
Rose Bak did a fitness workout: Trying to get in habi...
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- 0 miles
- 00:20 time
- 0:00 pace
- 0 calories
Trying to get in habit of doing little bit every morning. It's been 5 days - so far so good!
25 each of:
Ankles rolls each direction
Added few mins stretching & PT an & neck exercises