Web:
Site:
http://aeroppon.wordpress.com
Miles:
2474 total logged
Goal:

keep running, get better, and stay healthy

Rop P. ran: KU track. 24C & 94% ...

  • 9 mi tracked
  • 01:32 logged
  • 09:58 pace
  • 996 calories
  •  
    • Currently 3/5 Effort.
    effort 3/5
goodAM run 9.25 mi / 01:32 09:58 pace

KU track.

24C & 94% at start, 26C & 83% at finish.

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
996