Rop P. ran: KU 400m track. 27C, ...

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  • 7 miles
  • 01:06 time
  • 09:26 pace
  • 714 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good AM run 7 mi 01:06 09:26 pace

KU 400m track.

27C, 79%. cloudy morning.

held steady easy pace for 6 miles, then finished last mile strong. busy day tomorrow. hoping to sneak in a run.

about 2 years ago

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
714