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- 5570 total / 2314 in 2013
sub-3:30 Savannah Marathon; sub 1:35 half; complete an ultra; run 2500 total miles in 2013
Gail N. ran: Nice recovery run. I...
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- 5 miles
- 00:47 time
- 09:18 pace
- 455 calories
Nice recovery run. I wore my Injinji toe socks that I bought to wear with my Fivefingers. They at least kind of protected my toes from rubbing further. The kids got a big kick out of teasing me about them! These runs are a great part of the training program. Although I'm not working nearly as hard as on some other days, I'm still getting some aerobic benefit while allowing my legs to rest a little. Have a great weekend, everyone!