- Site:
- http://rontapia.com/
- Miles:
- 180 total / 0 in 2012
- Goal:
Summer goals were met, got into pretty decent shape, but lost a lot of weight. Dropped to about 160, now looking to add a solid 10-15# of muscle (and speed).
Friends (10)
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Runnrgrl
, Next:Boston April 2012 & then NYCM, Nov 2012 Done: Chicago'11, Toronto Half ,Chicago'10, Mississauga Half, Boston 2010, Toronto'09
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Eddie S.
Sherman Oaks, CA, 10k - 42 min, 5k in 20, 1mi in 5:30
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Ruben M.
CA, Short: 1.Shorten Average Pace of 8:22 to 7:59 2. Beat PRs [Mara:3:34:12][1/2: 1:42:50] Long: 1.Boston 2. Ironman 3. 100 Mile Ultra
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Jenae F.
Provo, UT, 1. Rock a sexy body FOR LIFE. See that poor shapeless tummy in my profile pic? Not for long, I'm getting me some ABS baby!! (that's my goal! hehe)
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Chris B.
Atlanta, GA, SeriousRunning.com has the most Trail Runs listed on the Internet with trails all over US. Reviews about the best Trail Running Shoes or the top Trail Races.
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William G.
Los Angeles, CA, 1/2 Marathon - 1:40 (1:49 PR) Marathon - 3:50 (4:02 PR)
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John F.
Houston, TX, Get leaner Get faster Spread the word on http://www.hellasound.com
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Talia G.
Los Angeles, CA, To run with strength and good humor and keep surprising myself.
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J T.
Los Angeles, CA, PR Half Marathon time in 2011
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Erika H.
Los Angeles, CA,
