- Site:
- http://www.ronikage.com/
- Miles:
- 127 total / 0 in 2012
- Goal:
before 2010 ends: [1] 5km in sub 30; and [2] BMI of 21.3
Ronnie Cortes ran: it feels so long sinc...
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- 2 miles
- 00:22 time
- 13:55 pace
- 283 calories
- details
good
Week 24 of 2010 - Run 01
2.5
km
00:22
13:55 pace
it feels so long since i last ran. woke up late but decided to push through with my running. barely three weeks to go before the milo event. have to make the most of the remaining days and get a better time.
- Weather
Great job sticking to your training plan :)
over 1 year ago