Site:
http://www.ronikage.com/
Miles:
127 total / 0 in 2012
Goal:

before 2010 ends: [1] 5km in sub 30; and [2] BMI of 21.3

Ronnie Cortes my unofficial time at...

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My unofficial time at the Nature's Valley Run was 42:30. Slightly better than my last 5k. I wasn't able to do warm-ups and stretching because I ended up at C5 looking for the parking entrance. Silly me.

over 1 year ago

  • Aya
    Aya
    Aya

    Congrats! :) My warm up was walking from the parking lot to the starting line.

    over 1 year ago • Like

  • Ronnie C.
    Ronnie C.
    Ronnie C.

    haha in that case i did a warm-up run din from market market to the starting line. buti naabot ko pa yung dulo ng 5k runners.

    over 1 year ago • Like