Site:
http://www.ronikage.com/
Miles:
127 total / 0 in 2012
Goal:

before 2010 ends: [1] 5km in sub 30; and [2] BMI of 21.3

Ronnie Cortes ran: First thing I noticed...

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  • 2 miles
  • 00:22 time
  • 14:03 pace
  • 283 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Week 21 of 2010 - Run #02 2.5 km 00:22 14:03 pace

First thing I noticed is that the sun is getting less harsh these days. Goody. :D It is always a challenge whenever I am nearing the fifth run. I can't believe that I am that tired at 2kms to the point of dragging myself just to finish the routine. Despite this, I have decided to advance to Week 3 after this Sunday's race. Kailangang mag-level-up!

over 1 year ago

Weather
Calories
283
  • Aya
    Aya
    Aya

    It must be the heat. Make sure you keep hydrated :)

    over 1 year ago • Like

  • Ronnie C.
    Ronnie C.
    Ronnie C.

    thanks for pointing that out... that could probably be the reason. :D the temp these days is insane!

    over 1 year ago • Like